Ingredients:
- 4 -6 eggs
- 2 cups of your favorite tomato sauce (homemade or jarred , although homemade is obviously preferable)
Directions:
- Spray a large skillet with Pam.
- Melt the butter using a low flame.
- If the potatoes are not already sliced, slice them prior to melting the butter.
- Add the potatoes and cook for about 3 minutes in the butter.
- Add salt and pepper to the potatoes.
- Increase the flame and add 1 and 1/4 cup of sauce and stir.
- When the sauce is heated crack the eggs into the skillet. I always push the potatoes and sauce around to make room for the eggs to hit the skillet directly and not land on potatoes or sauce. I also always drop the eggs so that they are not touching one another.
- Cook the eggs until desired doneness (I flip mine gently to cook both sides.).
- When the eggs have a few minutes left drizzle the remaining sauce over them and add some grated cheese.
- Yummmmm!
- (I always use sauce that was made with fresh garlic and contains basil.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.54 Kcal (693 kJ) | ||
| Calories from fat | 61.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 145.16mg | 48% | |
| Sodium | 1415.73mg | 59% | |
| Potassium | 321.67mg | 7% | |
| Total Carbs | 18.64g | 6% | |
| Sugars | 7.98g | 32% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 130.56 Kcal (547 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 10% | |
|---|---|---|---|
| Cholesterol | 114.48mg | 48% | |
| Sodium | 1116.58mg | 59% | |
| Potassium | 253.7mg | 7% | |
| Total Carbs | 14.7g | 6% | |
| Sugars | 6.29g | 32% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 5.72g | 15% | |
| Vitamin C | 4.7mg | 10% | |
| Iron | 1.3mg | 9% | |
| Calcium | 65.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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