Directions:
- Just put it in a blender and blend until desired consistency is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.49 Kcal (308 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 26.32mg | 1% | |
| Potassium | 307.04mg | 7% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.08 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 21.88mg | 1% | |
| Potassium | 255.2mg | 7% | |
| Total Carbs | 13.87g | 6% | |
| Sugars | 8.43g | 41% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 2.02g | 5% | |
| Vitamin C | 4.4mg | 9% | |
| Calcium | 65.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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