Quick Banana Milkshake (Ice Cream Free) Recipe

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Quick Banana Milkshake (Ice Cream Free)
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Ingredients:

  • 1 cup milk
  • 1 tbsp white sugar , or to taste

Directions:

  1. Put banana, milk, ice, sugar, and cinnamon in a blender; puree until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.03 Kcal (461 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 52.13mg 2%
Potassium 402.94mg 9%
Total Carbs 23.8g 8%
Sugars 17.13g 69%
Dietary Fiber 1.84g 7%
Protein 4.27g 9%
Vitamin C 5.3mg 9%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 59.27 Kcal (248 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.32mg 1%
Sodium 28.08mg 2%
Potassium 217.07mg 9%
Total Carbs 12.82g 8%
Sugars 9.23g 69%
Dietary Fiber 0.99g 7%
Protein 2.3g 9%
Vitamin C 2.9mg 9%
Calcium 82.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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