Milk Banana Smoothie Recipe

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Milk Banana Smoothie
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Ingredients:

Directions:

  1. Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.18 Kcal (1089 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 104.72mg 4%
Potassium 1015.96mg 22%
Total Carbs 57.96g 19%
Sugars 38.49g 154%
Dietary Fiber 5.31g 21%
Protein 9.12g 18%
Vitamin C 15.9mg 27%
Calcium 307.8mg 31%
Amount Per 100 g
Calories 60.93 Kcal (255 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.15mg 2%
Sodium 24.52mg 4%
Potassium 237.93mg 22%
Total Carbs 13.57g 19%
Sugars 9.01g 154%
Dietary Fiber 1.24g 21%
Protein 2.14g 18%
Vitamin C 3.7mg 27%
Calcium 72.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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