Pumpkin Banana Froth - Halloween Recipe

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Pumpkin Banana Froth - Halloween
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Ingredients
5
Count
Nutrition
289
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place all of the ingredients in a large blender (in batches if neccessary) and blend until thick and frothy.
  2. Pour into chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.08 Kcal (1210 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 7.35mg 2%
Sodium 156.23mg 7%
Potassium 1210.72mg 26%
Total Carbs 60.34g 20%
Sugars 39.71g 159%
Dietary Fiber 5.71g 23%
Protein 12.84g 26%
Vitamin C 16.6mg 28%
Iron 0.1mg 0%
Calcium 467.2mg 47%
Amount Per 100 g
Calories 47.82 Kcal (200 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.22mg 2%
Sodium 25.84mg 7%
Potassium 200.26mg 26%
Total Carbs 9.98g 20%
Sugars 6.57g 159%
Dietary Fiber 0.94g 23%
Protein 2.12g 26%
Vitamin C 2.7mg 28%
Calcium 77.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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