Banana Milkshake Recipe

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Banana Milkshake
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Ingredients:

Directions:

  1. Place all ingredients into a blender.
  2. Blend at high speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.39 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 17.35mg 1%
Potassium 134.11mg 3%
Total Carbs 6.57g 2%
Sugars 4.4g 18%
Dietary Fiber 0.59g 2%
Protein 1.42g 3%
Vitamin C 1.8mg 3%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 51.88 Kcal (217 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.35mg 0%
Sodium 28.67mg 1%
Potassium 221.66mg 3%
Total Carbs 10.85g 2%
Sugars 7.28g 18%
Dietary Fiber 0.98g 2%
Protein 2.35g 3%
Vitamin C 2.9mg 3%
Calcium 84mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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