Directions:
- Sift the flour with salt.
- Rub in fat.
- Add mashed potato.
- Mix thoroughly then add a little water to bind.
- Roll out on a floured board and use as ordinary shortcrush pastry.
- It can be baked in a hot oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.53 Kcal (1401 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 295.66mg | 12% | |
| Potassium | 213.77mg | 5% | |
| Total Carbs | 79.38g | 26% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 294.68 Kcal (1234 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 260.44mg | 12% | |
| Potassium | 188.3mg | 5% | |
| Total Carbs | 69.92g | 26% | |
| Sugars | 4.5g | 20% | |
| Dietary Fiber | 2g | 9% | |
| Protein | 2g | 5% | |
| Vitamin C | 4.5mg | 9% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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