Directions:
- Sift flour and salt into a bowl then rub through butter. Stir in enough milk to make soft dough. Knead gently on a lightly floured surface, and then roll to form a 40 cm x 25 cm rectangle.
- Spread the Vegemite over the dough then sprinkle over 3/4 of the cheese. Roll up along the long side to enclose the cheese. Cut 10 x 4cm pieces from the roll and place close together, cut side up on a greased baking tray.
- Sprinkle with the remaining cheese and bake in a hot oven 220ºC for 15-20 minutes or until cooked and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.49 Kcal (3289 kJ) | ||
| Calories from fat | 159.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 27% | |
|---|---|---|---|
| Cholesterol | 46.88mg | 16% | |
| Sodium | 996.93mg | 42% | |
| Potassium | 165.3mg | 4% | |
| Total Carbs | 144.05g | 48% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 12.46g | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 337.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 343.86 Kcal (1440 kJ) | ||
| Calories from fat | 69.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 27% | |
|---|---|---|---|
| Cholesterol | 20.52mg | 16% | |
| Sodium | 436.42mg | 42% | |
| Potassium | 72.36mg | 4% | |
| Total Carbs | 63.06g | 48% | |
| Sugars | 2.32g | 21% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 5.46g | 25% | |
| Calcium | 147.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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