Directions:
- Make the pastry cream:
- Heat the milk and vanilla to simmering point. Beat together the eggs, sugar and cornstarch to a smooth paste. Pour the hot milk gradually over the egg mixture stirring constantly. Put the mixture back into the saucepan and stir over medium until thickened and bubbles appear. Move from heat, add butter and stir until melted and combined. Cool completely.
- Heat oven to 390 F. Brush the holes of a cup cake mould with butter.
- Spread phyllo pastry on a clean smooth surface. Cut sheets into squares 10 x 10 cm with scissors. Brush every 5 squares of phyllo pastry squares with butter together. Place in the holes of cup cake mould with the edges and corners extending from the holes. Put about 1 tbsp of crème filling in the middle of each one. Place cup cake mould in oven for 15-20 minutes or until edges are golden Take out of oven and add about 1 tbsp of cool syrup over each phyllo cup cake. Garnish with nuts in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.9 Kcal (1812 kJ) | ||
| Calories from fat | 230.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.6g | 39% | |
|---|---|---|---|
| Cholesterol | 140.88mg | 47% | |
| Sodium | 211.39mg | 9% | |
| Potassium | 200.22mg | 4% | |
| Total Carbs | 46.56g | 16% | |
| Sugars | 22g | 88% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 280.88 Kcal (1176 kJ) | ||
| Calories from fat | 149.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 39% | |
|---|---|---|---|
| Cholesterol | 91.4mg | 47% | |
| Sodium | 137.16mg | 9% | |
| Potassium | 129.91mg | 4% | |
| Total Carbs | 30.21g | 16% | |
| Sugars | 14.27g | 88% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 4.03g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 66.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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