Directions:
- Shred the potatoes, squeeze out any liquid and place in a bowl.
- Shred or finely chop the onions and add to the potatoes with the bacon, flour and seasoning.
- Mix very well together.
- Stir in the eggs.
- Heat the oil or bacon fat in a large frying pan.
- Put tablespoons of the mixture into the pan and fry steadily for 5-8 minutes, turning once, until golden brown and cooked through.
- Drain on kitchen paper and keep hot until ready to serve with sausages and eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.98 Kcal (1947 kJ) | ||
| Calories from fat | 292.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.53g | 50% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 325.16mg | 14% | |
| Potassium | 516.92mg | 11% | |
| Total Carbs | 33.52g | 11% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 143.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 50% | |
|---|---|---|---|
| Cholesterol | 40.12mg | 27% | |
| Sodium | 159.39mg | 14% | |
| Potassium | 253.39mg | 11% | |
| Total Carbs | 16.43g | 11% | |
| Sugars | 2.4g | 20% | |
| Dietary Fiber | 1.51g | 12% | |
| Protein | 5.08g | 21% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.5mg | 6% | |
| Calcium | 23.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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