Potato Pastry Dough Recipe

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Ingredients:

Serving

1 cup very smooth mashed potatoes , ideally from baked yukon gold potatoes
2 tbsp light olive oil
1/2 tsp lemon juice
1/2 tbsp brown sugar
1/4 tsp sea salt
1 cup whole wheat pastry flour
1 tsp baking powder
1/4 tsp nutmeg

Directions:

In a mixing bowl, stir together the potatoes, oil, lemon juice, brown sugar and sea salt until well blended.
Add the flour, baking powder and nutmeg and mix well.
Divide in half, wrap each half in cling wrap and refrigerate 1 hour.
Working one half at a time, roll out into a thin circle between sheets of wax paper.
Turn into a 9 pie plate. Repeat with remaining half of dough.
Use immediately or wrap well in cling wrap, then heavy duty foil, and freeze up to 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.02 Kcal (423 kJ)
Calories from fat	42.3 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	110.08mg	5%
Potassium	160.71mg	3%
Total Carbs	13.18g	4%
Sugars	1.7g	7%
Dietary Fiber	1.88g	8%
Protein	1.63g	3%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	147.12 Kcal (616 kJ)
Calories from fat	61.6 Kcal
		% Daily Value*
Total Fat	6.84g	7%
Sodium	160.31mg	5%
Potassium	234.05mg	3%
Total Carbs	19.19g	4%
Sugars	2.48g	7%
Dietary Fiber	2.74g	8%
Protein	2.38g	3%
Vitamin C	0.9mg	1%
Vitamin A	0.3mg	7%
Iron	1mg	4%
Calcium	68.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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