Directions:
- Fry ingredients in pan untill cooked, add sauces.
- In a separate pan boil the rice untill tender, and drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.51 Kcal (1254 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 9% | |
| Sodium | 329.41mg | 14% | |
| Potassium | 448.87mg | 10% | |
| Total Carbs | 51.95g | 17% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 14.11g | 28% | |
| Vitamin C | 38mg | 63% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.48 Kcal (622 kJ) | ||
| Calories from fat | 16.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 6% | |
|---|---|---|---|
| Cholesterol | 13.69mg | 9% | |
| Sodium | 163.3mg | 14% | |
| Potassium | 222.52mg | 10% | |
| Total Carbs | 25.75g | 17% | |
| Sugars | 4.4g | 35% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 7g | 28% | |
| Vitamin C | 18.8mg | 63% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 15% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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