Chicken Mee Goreng Recipe

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Ingredients:

Serving

450 g of fresh hokkien noodles
2 tbsp rice bran oil
750 g chicken breast fillets, thinly sliced
1 large brown onion, halved and thinly sliced
1 medium carrot, halved and sliced diagonally
2 celery ribs, sliced diagonally
227 g water chestnuts, drained and chopped
250 g broccoli, cut into florets
2 garlic cloves, crushed
2 cm piece fresh ginger, peeled and sliced into matchsticks
3 green onions, trimmed and chopped
2 tbsp sweet chili sauce
1 tbsp soy sauce
1 tbsp tomato sauce

Directions:

Place the noodles in a heatproof bowl and cover with boiling water. Leave to stand for 2-3 minutes and use a fork to separate the noodles.
Heat a wok over a medium-high heat. add half the oil and stir fry the chicken in batches for about 5 minutes until just cooked through. Transfer to a plate and set aside.
Add the remaining oil to the wok and add the brown onion, celery and carrot. Stir fry for about 3 minutes until the onion softens then add the chestnuts and broccoli, stir frying for about 2 minutes ( I usually add about a 1/4 cup of water to also steam the veggies and soften them a little more).
Add the garlic, ginger and green onion, stir fry for 1 minute, then return the chicken and noodles to the wok with the chilli sauce, soy sauce and tomato ketchup.
Stir fry for 3 minutes until it's all heated through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.8 Kcal (2113 kJ)
Calories from fat	67.5 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Cholesterol	67.5mg	23%
Sodium	2572.45mg	107%
Potassium	1121.28mg	24%
Total Carbs	67.26g	22%
Sugars	7.17g	29%
Dietary Fiber	7.64g	31%
Protein	42.22g	84%
Vitamin C	64mg	107%
Vitamin A	0.2mg	5%
Iron	1mg	5%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	93.63 Kcal (392 kJ)
Calories from fat	12.52 Kcal
		% Daily Value*
Total Fat	1.39g	12%
Cholesterol	12.52mg	23%
Sodium	477.14mg	107%
Potassium	207.98mg	24%
Total Carbs	12.48g	22%
Sugars	1.33g	29%
Dietary Fiber	1.42g	31%
Protein	7.83g	84%
Vitamin C	11.9mg	107%
Iron	0.2mg	5%
Calcium	13.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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