Cashew & Pork Stir Fry Recipe

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Ingredients:

Serving

1 lb lean pork tenderloin
4 tbsp soy sauce
1 1/2 tbsp cornstarch
1 cup cashew nuts (unsalted if possible)
4 tbsp peanut oil
1/4 tsp red pepper flakes
1 lb leek , trimed and shredded
1 inch piece fresh gingerroot, peeled and cut into matchsticks
2 garlic cloves, peeled and chopped
1 red bell pepper , deseeded and sliced
1 (15 oz) can chicken or 1 (15 oz) can vegetable broth
2 tbsp fresh cilantro, chopped
1 lb freshly cooked oriental noodles

Directions:

Trim fat from pork and cut into 3/4 inch slices.
Place in shallow dish.
Blend the soy sauce and cornstarch together until smooth and free of lumps.
Pour soy mixture over pork, stirring until all pieces are coated.
Cover with plastic wrap and marinade in refrigerator for at least 30 minutes.
Heat nonstick skilled untiol hot, add the cashew nuts and dry-fry for 2-3 minutes until toasted, stirring frequently. Transfer to a place and reserve.
Heat a wok or large skillet, add 2 tablespoons of oil, and when hot, add the leeks, ginger, garlic and bell pepper and stir fry for 5 minutes or until soft.
Using a slotted spoon, transfer to a plate and keep warm.
Drain the pork, reserving the marinade.
Add the remaining oil to the wok and, when hot, add pork, and stir-fry for 5 minutes until brown.
Return the reserved vegetables to the wok with the marinade and stock. Bring to a boil and simmer for 2 minutes, or until sauce thickens. Stir in toasted cashews and chopped cilantro and serve immediately with freshly cooked noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	744.99 Kcal (3119 kJ)
Calories from fat	406.3 Kcal
		% Daily Value*
Total Fat	45.14g	69%
Cholesterol	85.17mg	28%
Sodium	1525.75mg	64%
Potassium	1226.26mg	26%
Total Carbs	46.29g	15%
Sugars	9.58g	38%
Dietary Fiber	4.66g	19%
Protein	43.97g	88%
Vitamin C	45.7mg	76%
Vitamin A	0.7mg	25%
Iron	20.6mg	114%
Calcium	114.7mg	11%

Amount Per 100 g
Calories	155.15 Kcal (650 kJ)
Calories from fat	84.61 Kcal
		% Daily Value*
Total Fat	9.4g	69%
Cholesterol	17.74mg	28%
Sodium	317.74mg	64%
Potassium	255.37mg	26%
Total Carbs	9.64g	15%
Sugars	1.99g	38%
Dietary Fiber	0.97g	19%
Protein	9.16g	88%
Vitamin C	9.5mg	76%
Vitamin A	0.2mg	25%
Iron	4.3mg	114%
Calcium	23.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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