Amount Per 1 Serving | |||
Calories | 227.44 Kcal (952 kJ) | ||
Calories from fat | 36.42 Kcal | ||
% Daily Value* | |||
Total Fat | 4.05g | 6% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 121.01mg | 5% | |
Potassium | 1262.33mg | 27% | |
Total Carbs | 29.55g | 10% | |
Sugars | 11.11g | 44% | |
Dietary Fiber | 6.42g | 26% | |
Protein | 21.82g | 44% | |
Vitamin C | 102.1mg | 170% | |
Vitamin A | 1.3mg | 44% | |
Iron | 17.5mg | 97% | |
Calcium | 108.9mg | 11% |
Amount Per 100 g | |||
Calories | 46.79 Kcal (196 kJ) | ||
Calories from fat | 7.49 Kcal | ||
% Daily Value* | |||
Total Fat | 0.83g | 6% | |
---|---|---|---|
Cholesterol | 9.64mg | 16% | |
Sodium | 24.89mg | 5% | |
Potassium | 259.68mg | 27% | |
Total Carbs | 6.08g | 10% | |
Sugars | 2.29g | 44% | |
Dietary Fiber | 1.32g | 26% | |
Protein | 4.49g | 44% | |
Vitamin C | 21mg | 170% | |
Vitamin A | 0.3mg | 44% | |
Iron | 3.6mg | 97% | |
Calcium | 22.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.