Directions:
- Make 4 servings of rice as directed.
- In a small bowl combine orange juice, soy sauce, honey, cornstarch, and ginger; blend well.
- Set aside.
- Cook pork until no longer pink.
- Add bell peppers; cook and stir 2-3 minutes.
- Add orange juice mixture.
- Bring to a boil.
- Boil 1 minute or until sauce is slightly thickened, stirring constantly.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.52 Kcal (781 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 566.85mg | 24% | |
| Potassium | 732.82mg | 16% | |
| Total Carbs | 14.79g | 5% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 26.23g | 52% | |
| Vitamin C | 105mg | 175% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.58 Kcal (287 kJ) | ||
| Calories from fat | 7.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 3% | |
|---|---|---|---|
| Cholesterol | 27.1mg | 25% | |
| Sodium | 208.43mg | 24% | |
| Potassium | 269.46mg | 16% | |
| Total Carbs | 5.44g | 5% | |
| Sugars | 3.38g | 37% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 9.65g | 52% | |
| Vitamin C | 38.6mg | 175% | |
| Iron | 0.5mg | 7% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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