Roasted Vegetable Medley Recipe

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Roasted Vegetable Medley
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Put all vegetables into large baking pan (I use a large disposable pan, but have lost the cover that gave the dimensions for it. Use one that fits all the vegetables at once).
  3. Add olive oil and red wine vinegar and coat all vegetables using your hands.
  4. Add garlic powder, salt and pepper and mix well.
  5. Bake in the oven for 1 hour and 15 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.09 Kcal (469 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 10%
Sodium 31.07mg 1%
Potassium 451.86mg 10%
Total Carbs 11.74g 4%
Sugars 4.49g 18%
Dietary Fiber 3.25g 13%
Protein 2.7g 5%
Vitamin C 39.6mg 66%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 64.31 Kcal (269 kJ)
Calories from fat 34.23 Kcal
% Daily Value*
Total Fat 3.8g 10%
Sodium 17.82mg 1%
Potassium 259.23mg 10%
Total Carbs 6.74g 4%
Sugars 2.58g 18%
Dietary Fiber 1.87g 13%
Protein 1.55g 5%
Vitamin C 22.7mg 66%
Vitamin A 0.2mg 10%
Iron 0.3mg 3%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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