Directions:
- 1. Soak salted vegetable in water for about 10mins, drain & cut into strips.
- 2. Slice pork belly into thin strips.
- 3. Heat wok with oil and sauté chopped garlic till fragrant.
- 4. Add in the pork slices & fry till half cooked.
- 5. Pour in salted vegetables and stir fry then add into tomatoes wedges.
- 6. Add some water to keep ingredients moist, stir-fry to combine well.
- 7. Reduce heat to medium and simmer for 10 minutes before transfer to slow cooker.
- 8. Continue to simmer in slow cooker for 1 1/2 hour or until pork slices soft and tender.
- 9. If not using slow cooker, reduce heat further and continue simmer in wok with lid for about 30min – 45min or until pork slices soft and tender. Add more water if more gravy preferred.
- 10. Taste test before serving. If you find too salty then add more sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.05 Kcal (2847 kJ) | ||
| Calories from fat | 594.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.02g | 102% | |
|---|---|---|---|
| Cholesterol | 72mg | 24% | |
| Sodium | 234.41mg | 10% | |
| Potassium | 493.45mg | 10% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 364.76 Kcal (1527 kJ) | ||
| Calories from fat | 318.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.41g | 102% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 24% | |
| Sodium | 125.73mg | 10% | |
| Potassium | 264.67mg | 10% | |
| Total Carbs | 5.63g | 3% | |
| Sugars | 1.53g | 11% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 6.08g | 23% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 0.4mg | 4% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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