Main
Recipes
Course
Casseroles
Briami Ala Bergy (Vegetable Casserole) Recipe

Briami Ala Bergy (Vegetable Casserole) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs zucchini, cut in 1/2-inch slices
1 lb potato, cut in 1/2-inch slices
2 green sweet peppers , membrane and seeds removed and coarsely chopped
5 garlic cloves, crushed
2 cups chopped tomatoes ( peel if you wish)
1/2 tsp white sugar
2 onions, thinly sliced
salt and pepper
2 tbsp fresh parsley
2 tsp fresh dill or 2 tsp fennel
1/4 cup lite olive oil (or virgin)
parsley (for garnish

Directions:

Mix together the garlic, tomatoes and sugar.
Oil an oven dish large enough to hold all the ingredients.
Place some onion on the bottom of the dish.
Mix zucchini, potatoes and peppers.
Add a layer on top of the onions.
Top with some of the tomato mixture.
Season with salt & pepper.
Sprinkle some of the herbs on top and drizzle with the oil.
Continue layering until all ingredients have been used ending with a layer of the herbs and drizzle with oil (this may be 3-4 layers depending on the depth and size of your dish).
Cover and cook in a 350°F oven for 1-1 1/2 hours.
Uncover for the last 15 minutes.
Garnish with herbs on the side and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.87 Kcal (1339 kJ)
Calories from fat	138.69 Kcal
		% Daily Value*
Total Fat	15.41g	24%
Sodium	223.64mg	9%
Potassium	1329.1mg	28%
Total Carbs	39.01g	13%
Sugars	4.79g	19%
Dietary Fiber	5.89g	24%
Protein	8.25g	17%
Vitamin C	121.8mg	203%
Iron	2.4mg	13%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	87.37 Kcal (366 kJ)
Calories from fat	37.88 Kcal
		% Daily Value*
Total Fat	4.21g	24%
Sodium	61.08mg	9%
Potassium	363.03mg	28%
Total Carbs	10.66g	13%
Sugars	1.31g	19%
Dietary Fiber	1.61g	24%
Protein	2.25g	17%
Vitamin C	33.3mg	203%
Iron	0.7mg	13%
Calcium	16.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wannabe Ratatouille With Tahini Fish

Zucchini, Eggplant, Tomatoes, Red bell pepper, Onion and 10 more..
Moussaka

Olive oil, Mutton, minced, Onion, finely chopped and 17 more..
Spicy Tomato Jam

Allspice berries, Crushed dried red pepper flakes and 6 more..
Garden Fresh Tomato Sauce

Olive oil, Garlic cloves, Tomatoes, Sugar, Basil, Salt and 1 more..
Linguine Pasta with Shrimp and Tomatoes

Olive oil, Garlic, minced, Diced tomatoes, Dry white wine and 6 more..
Chicken, Date, and Apricot Tagine

Whole chicken, Olive oil, Chopped onion, Ground turmeric and 14 more..
Vodka Pasta

Butter, Vodka and 7 more..
Italian Bread Soup

Dry northern white beans, Onions, diced, Carrots, diced and 10 more..
Red Pepper Relish

Red bell peppers, Coriander seeds, Olive oil and 9 more..