Amount Per 1 Serving | |||
Calories | 481.76 Kcal (2017 kJ) | ||
Calories from fat | 186.55 Kcal | ||
% Daily Value* | |||
Total Fat | 20.73g | 32% | |
---|---|---|---|
Cholesterol | 373mg | 124% | |
Sodium | 242.99mg | 10% | |
Potassium | 518.74mg | 11% | |
Total Carbs | 55.35g | 18% | |
Sugars | 4.94g | 20% | |
Dietary Fiber | 3.45g | 14% | |
Protein | 18.99g | 38% | |
Vitamin C | 19.4mg | 32% | |
Iron | 3mg | 17% | |
Calcium | 109.3mg | 11% |
Amount Per 100 g | |||
Calories | 127.42 Kcal (533 kJ) | ||
Calories from fat | 49.34 Kcal | ||
% Daily Value* | |||
Total Fat | 5.48g | 32% | |
---|---|---|---|
Cholesterol | 98.65mg | 124% | |
Sodium | 64.27mg | 10% | |
Potassium | 137.2mg | 11% | |
Total Carbs | 14.64g | 18% | |
Sugars | 1.31g | 20% | |
Dietary Fiber | 0.91g | 14% | |
Protein | 5.02g | 38% | |
Vitamin C | 5.1mg | 32% | |
Iron | 0.8mg | 17% | |
Calcium | 28.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.