Eggplant Rolls filled with Basil and Cheese Recipe

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Eggplant Rolls filled with Basil and Cheese
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Ingredients
11
Count
Nutrition
204
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. For sauce: Cook onion in oil over moderately-low heat, stirring, for 3 minutes.
  2. Stir in garlic and cook, stirring, until onion is softened.
  3. Add tomatoes, sugar and salt to taste and cook over moderate heat for 20 minutes.
  4. Puree mixture in processor until completely smooth and continue cooking over moderately-high heat for 5-10 minutes until thickened.
  5. Make rolls: Preheat broiler.
  6. In a bowl, stir together mozzarella, goat cheese and shredded basil.
  7. Pat eggplant dry.
  8. Arrange 1 layer of eggplant in a baking pan and brush with some of the oil.
  9. Broil 4 inches away from heat source for 3-4 minutes, or until golden.
  10. Turn, brush with remaining oil, and broil 3-4 minutes more.
  11. Transfer to a large platter to cool.
  12. Spread a mounded teaspoon of the cheese mixture lengthwise down the middle of each eggplant slice, leaving a 1 inch border at the wide end and, beginning at the narrow end, roll up jelly roll fashion.
  13. Arrange rolls, seam side down, in a oiled pyrex baking dish just large enough to hold rolls in one layer and broil for 3 minutes or until cheese is just melted and bubbling.
  14. Transfer to serving plates, spoon sauce over and garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.35 Kcal (856 kJ)
Calories from fat 131.9 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 10.49mg 3%
Sodium 239.83mg 10%
Potassium 409.95mg 9%
Total Carbs 9.48g 3%
Sugars 5.5g 22%
Dietary Fiber 2.29g 9%
Protein 10.54g 21%
Vitamin C 22.8mg 38%
Calcium 217mg 22%
Amount Per 100 g
Calories 92.85 Kcal (389 kJ)
Calories from fat 59.93 Kcal
% Daily Value*
Total Fat 6.66g 23%
Cholesterol 4.77mg 3%
Sodium 108.97mg 10%
Potassium 186.26mg 9%
Total Carbs 4.31g 3%
Sugars 2.5g 22%
Dietary Fiber 1.04g 9%
Protein 4.79g 21%
Vitamin C 10.4mg 38%
Calcium 98.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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