Ingredients:
- 1 to 2 tsp grated fresh gingerroot
- 1/2 cup julienned sweet red pepper
- hot cooked rice , optional
Directions:
- In a bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork and one bay leaf. Seal bag and turn to coat; refrigerate for at least 4 hours. Add remaining bay leaf to the remaining marinade; cover and refrigerate.
- Drain and discard marinade from pork; discard bay leaf. In a nonstick skillet, saute pork in oil for 4-5 minutes or until no longer pink. Remove and keep warm.
- In the same skillet, saute the mushrooms, red pepper and celery until crisp-tender. Discard bay leaf from reserved marinade. Combine cornstarch, honey and marinade until smooth. Stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through. Serve over rice if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.71 Kcal (1004 kJ) | ||
| Calories from fat | 61.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 2362.44mg | 98% | |
| Potassium | 757.12mg | 16% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 29.97g | 60% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.26 Kcal (311 kJ) | ||
| Calories from fat | 19.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 11% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 25% | |
| Sodium | 731.87mg | 98% | |
| Potassium | 234.55mg | 16% | |
| Total Carbs | 4.12g | 4% | |
| Sugars | 2.23g | 29% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 9.28g | 60% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.7mg | 12% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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