Chicken and Apricot Saute Recipe

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Chicken and Apricot Saute
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Ingredients:

Directions:

  1. In a bowl, combine the cornstarch, broth and pepper until smooth; set aside. In a wok or large skillet, heat oil on high. Add chicken; stir-fry until chicken is no longer pink. Remove from pan.
  2. Add celery and garlic; stir-fry until the celery is crisp-tender, about 3 minutes. Stir in broth mixture. Cook, stirring constantly until thick, about 1 minute. Add the apricots, peas and cooked chicken. Stir-fry until heated through. Serve with rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.11 Kcal (524 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 44.59mg 15%
Sodium 429.12mg 18%
Potassium 383.61mg 8%
Total Carbs 5.09g 2%
Sugars 1.87g 7%
Dietary Fiber 1.61g 6%
Protein 16.25g 32%
Vitamin C 5.5mg 9%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 61.65 Kcal (258 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 7%
Cholesterol 21.98mg 15%
Sodium 211.47mg 18%
Potassium 189.04mg 8%
Total Carbs 2.51g 2%
Sugars 0.92g 7%
Dietary Fiber 0.79g 6%
Protein 8.01g 32%
Vitamin C 2.7mg 9%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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