Grilled Teriyaki Pork Kabobs Recipe

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Grilled Teriyaki Pork Kabobs
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Ingredients:

Directions:

  1. In a small saucepan, combine cornstarch and brown sugar. Stir in the broth, soy sauce, garlic and ginger until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Set aside half of the sauce for serving; keep warm.
  2. On eight metal or soaked wooden skewers, alternately thread the pork, mushrooms and onion. Grill, covered, over medium heat for 10-15 minutes or until meat is no longer pink, basting frequently with remaining sauce and turning once.
  3. Place a tomato on the end of each kabob. Grill 1-2 minutes longer or until tomatoes are heated through, turning occasionally. Serve with reserved sauce and rice if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.88 Kcal (862 kJ)
Calories from fat 20.55 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 73.69mg 25%
Sodium 594.05mg 25%
Potassium 1063.39mg 23%
Total Carbs 16.71g 6%
Sugars 9.19g 37%
Dietary Fiber 2.86g 11%
Protein 28.81g 58%
Vitamin C 21.9mg 36%
Iron 2.1mg 12%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 55.65 Kcal (233 kJ)
Calories from fat 5.56 Kcal
% Daily Value*
Total Fat 0.62g 4%
Cholesterol 19.92mg 25%
Sodium 160.56mg 25%
Potassium 287.41mg 23%
Total Carbs 4.52g 6%
Sugars 2.48g 37%
Dietary Fiber 0.77g 11%
Protein 7.79g 58%
Vitamin C 5.9mg 36%
Iron 0.6mg 12%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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