Directions:
- In a bowl, combine the first seven ingredients until blended; set aside. In a large nonstick skillet or wok, stir-fry carrots and peppers in oil for 5 minutes.
- Add mushrooms and snow peas; stir-fry for 6 minutes. Add green onions; stir-fry for 3 minutes or until the vegetables are crisp-tender.
- Stir orange juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Stir in cashews. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.44 Kcal (1752 kJ) | ||
| Calories from fat | 124.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Sodium | 125.41mg | 5% | |
| Potassium | 594.37mg | 13% | |
| Total Carbs | 60.57g | 20% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 14.38g | 29% | |
| Vitamin C | 35.7mg | 59% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.17 Kcal (398 kJ) | ||
| Calories from fat | 28.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 21% | |
|---|---|---|---|
| Sodium | 28.52mg | 5% | |
| Potassium | 135.18mg | 13% | |
| Total Carbs | 13.78g | 20% | |
| Sugars | 2.83g | 50% | |
| Dietary Fiber | 1.7g | 30% | |
| Protein | 3.27g | 29% | |
| Vitamin C | 8.1mg | 59% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 17% | |
| Calcium | 9.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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