Directions:
- Cut beef across grain in 1/8 strips.
- In a separate bowl, combine soy sauce, garlic and ginger.
- Add beef; toss to coat.
- Heat oil in a large skillet; add beef.
- Cook, stirring constantly, over high heat until browned.
- Check for doneness.
- If still tough, cover and simmer 10 to 20 minutes over low heat.
- Increase heat and add vegetables.
- Cook, stirring until vegetables are tender crisp.
- Add cornstarch and water; stir until thickened.
- Add tomatoes and heat through.
- Serve over rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.19 Kcal (1240 kJ) | ||
| Calories from fat | 153.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 1099.21mg | 46% | |
| Potassium | 673.03mg | 14% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 29.27g | 59% | |
| Vitamin C | 66.4mg | 111% | |
| Iron | 2.8mg | 16% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.54 Kcal (383 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 26% | |
|---|---|---|---|
| Cholesterol | 19.27mg | 21% | |
| Sodium | 339.71mg | 46% | |
| Potassium | 208mg | 14% | |
| Total Carbs | 2.71g | 3% | |
| Sugars | 1.2g | 16% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 9.05g | 59% | |
| Vitamin C | 20.5mg | 111% | |
| Iron | 0.9mg | 16% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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