Pork and Cabbage with Spaghetti Recipe

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Ingredients:

Serving

1 package (8 oz) spaghetti
1 lb pork tenderloin , cut into thin strips
1 medium onion, cut into thin wedges
2 garlic cloves, minced
1/8 tsp crushed red pepper flakes
3 tsp canola oil, divided
2 cups shredded cabbage
2 celery ribs, sliced
1 cup sliced carrots
1 medium green pepper , julienned
1 medium sweet red pepper , julienned
1/3 cup reduced-sodium soy sauce

Directions:

Cook spaghetti according to package directions. Meanwhile, in a nonstick skillet or wok, saute the pork, onion, garlic and pepper flakes in 2 teaspoons oil until meat is no longer pink. Remove and keep warm
In the same skillet, saute the cabbage, celery, carrots and peppers in remaining oil until crisp-tender. Drain spaghetti; add to vegetable mixture. Stir in soy sauce and pork mixture. Cook for 5 minutes or until heated though. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.35 Kcal (696 kJ)
Calories from fat	34.8 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	49.13mg	16%
Sodium	962.7mg	40%
Potassium	616.6mg	13%
Total Carbs	12.85g	4%
Sugars	4.59g	18%
Dietary Fiber	3.25g	13%
Protein	19.53g	39%
Vitamin C	53.5mg	89%
Vitamin A	0.2mg	7%
Iron	1.2mg	7%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	74.44 Kcal (312 kJ)
Calories from fat	15.57 Kcal
		% Daily Value*
Total Fat	1.73g	6%
Cholesterol	21.98mg	16%
Sodium	430.78mg	40%
Potassium	275.91mg	13%
Total Carbs	5.75g	4%
Sugars	2.05g	18%
Dietary Fiber	1.45g	13%
Protein	8.74g	39%
Vitamin C	23.9mg	89%
Vitamin A	0.1mg	7%
Iron	0.6mg	7%
Calcium	18.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.