Porcupine Meatballs Recipe

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Porcupine Meatballs
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Ingredients
7
Count
Nutrition
192
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup uncooked rice
  • 1 egg
  • 1/4 cup minced onion
  • 2 tbsp parsley
  • 2 tsp salt

Directions:

  1. Mix all ingredients together.
  2. Shape mixture into balls.
  3. Brown.
  4. Blend in rest of soup and 1 cup of water.
  5. Cover and simmer for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.05 Kcal (804 kJ)
Calories from fat 95.88 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 74.14mg 25%
Sodium 861.28mg 36%
Potassium 287.11mg 6%
Total Carbs 8.09g 3%
Sugars 0.77g 3%
Dietary Fiber 0.31g 1%
Protein 16.05g 32%
Vitamin C 3mg 5%
Iron 2.1mg 12%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 179.25 Kcal (750 kJ)
Calories from fat 89.49 Kcal
% Daily Value*
Total Fat 9.94g 16%
Cholesterol 69.2mg 25%
Sodium 803.87mg 36%
Potassium 267.97mg 6%
Total Carbs 7.55g 3%
Sugars 0.72g 3%
Dietary Fiber 0.29g 1%
Protein 14.98g 32%
Vitamin C 2.8mg 5%
Iron 2mg 12%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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