Directions:
- In a medium mixing bowl, combine the tomato soup and the water. Mix thoroughly and set aside.
- In a large mixing bowl, combine the ground beef, instant rice, onion, salt, pepper and 1/2 cup of the soup mixture. Mix thoroughly, and shape into 1 inch balls.
- Place meatballs in a large skillet over medium heat. Pour in the remaining soup mixture and bring to a boil. Simmer for 15 to 20 minutes or until meatballs are thoroughly browned and rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.67 Kcal (1179 kJ) | ||
| Calories from fat | 134.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 484.54mg | 20% | |
| Potassium | 361.22mg | 8% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 22.87g | 46% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.14 Kcal (754 kJ) | ||
| Calories from fat | 85.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 23% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 23% | |
| Sodium | 309.87mg | 20% | |
| Potassium | 231.01mg | 8% | |
| Total Carbs | 8.86g | 5% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 14.63g | 46% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.1mg | 18% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
