Krautwickel: German Stuffed Cabbage Leaves Recipe

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Krautwickel: German Stuffed Cabbage Leaves
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Ingredients:

Directions:

  1. Wash cabbage and cut out center stem.
  2. Put about 2 inches of water in a cooking pot and some salt.
  3. Put cabbage head upright in water, cover and steam.
  4. As the outer leaves become tender, remove cabbage from pot and peel off the tender leaves.
  5. Set leaves aside to drain.
  6. Return cabbage to pot and repeat until all the leaves are removed.
  7. Make six piles of two to three of the large outside cabbage leaves.
  8. Finely dice the remaining smaller cabbage leaves from the heart.
  9. This should give about two cups.
  10. Finely dice the onion.
  11. Add the diced cabage leaves, onion, parsley, marjoram, caraway, salt, some pepper and the eggs to the ground meat and mix well.
  12. Divide the meat mixture into six equal portions.
  13. Form each of the portions in the shape of a small meat loaf and wrap in the large cabbage leaves.
  14. Make sure that the meat is completely wrapped with two or three layers of cabbage leaves.
  15. Tie well with thread.
  16. Note: (Thin out the thick vein from the cabbage this way it will be easier to roll the leaves.) Melt lard in frying pan and brown, but do not burn, the Krautwickel on all sides.
  17. Pour fat from frying pan into a roasting pan, add Krautwickel and boiling soup stock.
  18. Cover.
  19. Place pan across two burners of the stove and simmer slowly for 1 to 1 1/2 hours.
  20. This can also be done in the oven, however if cooked in the oven the krautwickel must be basted from time to time.
  21. Sprinkle lightly with pepper immediately before serving.
  22. Miller's German Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.1 Kcal (1558 kJ)
Calories from fat 191.1 Kcal
% Daily Value*
Total Fat 21.23g 33%
Cholesterol 148.28mg 49%
Sodium 931.34mg 39%
Potassium 939mg 20%
Total Carbs 12.31g 4%
Sugars 6.29g 25%
Dietary Fiber 5.22g 21%
Protein 34.49g 69%
Vitamin C 57.9mg 96%
Iron 3.5mg 20%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 84.93 Kcal (356 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 33%
Cholesterol 33.85mg 49%
Sodium 212.58mg 39%
Potassium 214.33mg 20%
Total Carbs 2.81g 4%
Sugars 1.44g 25%
Dietary Fiber 1.19g 21%
Protein 7.87g 69%
Vitamin C 13.2mg 96%
Iron 0.8mg 20%
Calcium 24.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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