Directions:
- In a small bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four balls.
- In a large skillet, brown meatballs in oil; drain. Stir in the tomato sauce, water and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until a thermometer reads 160°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.07 Kcal (1491 kJ) | ||
| Calories from fat | 196.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 70.91mg | 24% | |
| Sodium | 688.44mg | 29% | |
| Potassium | 473.27mg | 10% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.3mg | 19% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.27 Kcal (591 kJ) | ||
| Calories from fat | 78.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 34% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 24% | |
| Sodium | 273.13mg | 29% | |
| Potassium | 187.76mg | 10% | |
| Total Carbs | 6.4g | 5% | |
| Sugars | 1.5g | 15% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 9.39g | 47% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.3mg | 19% | |
| Calcium | 27.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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