Amount Per 1 Serving
Calories	514.01 Kcal (2152 kJ)
Calories from fat	160.88 Kcal
		% Daily Value*
Total Fat	17.88g	28%
Cholesterol	125.26mg	42%
Sodium	797.1mg	33%
Potassium	612.35mg	13%
Total Carbs	61.56g	21%
Sugars	45.29g	181%
Dietary Fiber	2.7g	11%
Protein	27.81g	56%
Vitamin C	1.6mg	3%
Iron	4.3mg	24%
Calcium	104mg	10%

Amount Per 100 g
Calories	192.42 Kcal (806 kJ)
Calories from fat	60.23 Kcal
		% Daily Value*
Total Fat	6.69g	28%
Cholesterol	46.89mg	42%
Sodium	298.4mg	33%
Potassium	229.24mg	13%
Total Carbs	23.05g	21%
Sugars	16.95g	181%
Dietary Fiber	1.01g	11%
Protein	10.41g	56%
Vitamin C	0.6mg	3%
Iron	1.6mg	24%
Calcium	39mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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