Easy Meatball Soup Recipe

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Ingredients:

Serving

1 lb ground beef
6 tbsp rice
2 eggs
1 tsp paprika
1 tsp oregano
1 1/2 tsp salt
1 1/4 tsp black pepper
6 cups water
4 beef bouillon cubes
4 green onions, sliced
1 large green pepper, seeded and chopped
2 carrots, peeled and thinly sliced
1 can chopped tomato
tabasco sauce
1 cup minced parsley
1/2 lemon , juice of

Directions:

In a pot combine the water, bouillon cubes, 1 teaspoon salt, 1 teaspoon pepper, green onions, green pepper, carrots and tomatoes.
Bring to a boil, reduce heat and simmer covered 30 minutes.
Mix the meat, uncooked rice, 1 beaten egg, paprika, oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper.
Form into 1 inch balls.
Add the meatballs to the broth, bring to a boil again, then lower heat and simmer, still covered, 30 minutes or until the meat is cooked and the rice is soft.
Add parsely and Tobasco sauce to taste.
Just before serving, beat the second egg with the lemon juice.
Stir two teaspoonsful of hot soup into the lemon mixture, then stir this mixture back into the soup pot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.58 Kcal (1175 kJ)
Calories from fat	104.27 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	101.42mg	34%
Sodium	1711.96mg	71%
Potassium	704.21mg	15%
Total Carbs	19.23g	6%
Sugars	2.26g	9%
Dietary Fiber	2.21g	9%
Protein	25.96g	52%
Vitamin C	40mg	67%
Vitamin A	0.2mg	7%
Iron	3.2mg	18%
Calcium	92.4mg	9%

Amount Per 100 g
Calories	34.93 Kcal (146 kJ)
Calories from fat	12.98 Kcal
		% Daily Value*
Total Fat	1.44g	18%
Cholesterol	12.63mg	34%
Sodium	213.16mg	71%
Potassium	87.68mg	15%
Total Carbs	2.39g	6%
Sugars	0.28g	9%
Dietary Fiber	0.28g	9%
Protein	3.23g	52%
Vitamin C	5mg	67%
Iron	0.4mg	18%
Calcium	11.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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