Pineapple Salsa Chicken Recipe

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Pineapple Salsa Chicken
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Ingredients
4
Count
Nutrition
235
Calories
Total time
435
Minutes
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Ingredients:

Directions:

  1. Place the thawed chicken breasts in the crockpot and add the rest of the ingredients.
  2. Cook on low for 6 to 8 hours.
  3. Serve with warm tortillas and some rice.
  4. I usually do six, so the we have the leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.1 Kcal (984 kJ)
Calories from fat 54.17 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 104.43mg 35%
Sodium 1109.47mg 46%
Potassium 629.14mg 13%
Total Carbs 8.48g 3%
Sugars 1.67g 7%
Dietary Fiber 3.69g 15%
Protein 38g 76%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 98.6 Kcal (413 kJ)
Calories from fat 22.72 Kcal
% Daily Value*
Total Fat 2.52g 9%
Cholesterol 43.8mg 35%
Sodium 465.28mg 46%
Potassium 263.85mg 13%
Total Carbs 3.56g 3%
Sugars 0.7g 7%
Dietary Fiber 1.55g 15%
Protein 15.94g 76%
Vitamin C 0.6mg 2%
Iron 0.4mg 6%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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