Directions:
- In a 3-cup casserole dish that's microwave-safe, whisk together the sugar, cornstarch and cinnamon; whisk in orange juice.
- Add carrots and stir.
- Dot with butter.
- Cover dish with vented plastic wrap and microwave on High for 3 minutes.
- Partially remove plastic and stir carrots.
- Put plastic wrap back in place and microwave on High until carrots are crisp-tender, 2 to 4 minutes longer (depending on the power of your microwave).
- This recipe can be cut in half to serve one, but cooking time will be shorter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.18 Kcal (478 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 67.57mg | 3% | |
| Potassium | 391.51mg | 8% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 1mg | 34% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.46 Kcal (328 kJ) | ||
| Calories from fat | 35.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 9% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 5% | |
| Sodium | 46.43mg | 3% | |
| Potassium | 269.04mg | 8% | |
| Total Carbs | 10.34g | 5% | |
| Sugars | 5.55g | 32% | |
| Dietary Fiber | 2.05g | 12% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 18mg | 44% | |
| Vitamin A | 0.7mg | 34% | |
| Calcium | 27.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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