Directions:
- Cut larger potatoes in half and leave small potatoes whole.
- Cover potatoes with water and bring water to a boil.
- Add salt and cook until potatoes are tender 10 to 12 minutes.
- Drain potatoes and return them to hot pot.
- Add broth or stock and smash the potatoes up.
- Add pesto and smash to desired consistency.
- Serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.42 Kcal (873 kJ) | ||
| Calories from fat | 133.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 278.41mg | 12% | |
| Potassium | 418.1mg | 9% | |
| Total Carbs | 12.43g | 4% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 165.24 Kcal (692 kJ) | ||
| Calories from fat | 105.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 23% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 4% | |
| Sodium | 220.72mg | 12% | |
| Potassium | 331.46mg | 9% | |
| Total Carbs | 9.85g | 4% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 5.75g | 15% | |
| Vitamin C | 6.2mg | 13% | |
| Iron | 0.5mg | 4% | |
| Calcium | 145.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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