Directions:
- Cut potatoes into even sized chunks.
- Place in cold, salted water& bring to a boil.
- Lower heat& simmer until tender, about 10- 15 minutes.
- Drain well& place back on burner (heat off) for several minutes.
- Shake pot occasionally to dry potatoes.
- Season to taste.
- Crush with a potato masher but leave some texture in the potatoes.
- Melt butter in skillet on low heat.
- Add garlic& saute until golden, about 5 minutes.
- Remove garlic& reserve.
- Pour butter over potatoes& gently combine.
- Pile in buttered serving dish& stud with garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.64 Kcal (1535 kJ) | ||
| Calories from fat | 207.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.01g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 44.45mg | 2% | |
| Potassium | 1050.55mg | 22% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 5g | 10% | |
| Vitamin C | 21.3mg | 36% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.04 Kcal (595 kJ) | ||
| Calories from fat | 80.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 35% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 20% | |
| Sodium | 17.22mg | 2% | |
| Potassium | 406.99mg | 22% | |
| Total Carbs | 14.44g | 12% | |
| Sugars | 0.89g | 9% | |
| Dietary Fiber | 1.78g | 18% | |
| Protein | 1.94g | 10% | |
| Vitamin C | 8.3mg | 36% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 13% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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