Directions:
- Cut potatoes into bite sized pieces.
- Boil for about 12 minutes or until fork tender.
- Drain potatoes and allow to cool completely.
- Add remaining ingredients; all of which can be adjusted to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.63 Kcal (1305 kJ) | ||
| Calories from fat | 127.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 43.7mg | 15% | |
| Sodium | 213.55mg | 9% | |
| Potassium | 1053.38mg | 22% | |
| Total Carbs | 36.17g | 12% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 2.2mg | 12% | |
| Calcium | 247.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 109.59 Kcal (459 kJ) | ||
| Calories from fat | 44.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 22% | |
|---|---|---|---|
| Cholesterol | 15.37mg | 15% | |
| Sodium | 75.1mg | 9% | |
| Potassium | 370.44mg | 22% | |
| Total Carbs | 12.72g | 12% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 4.05g | 23% | |
| Vitamin C | 6.6mg | 31% | |
| Iron | 0.8mg | 12% | |
| Calcium | 87.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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