Lemon Parsley Potatoes Recipe

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Lemon Parsley Potatoes
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Ingredients:

Directions:

  1. Using a vegetable peeler, cut a strip of peel from around middle of each potato Place potatoes in a large pot.
  2. Add cold water to cover and 1 teaspoon salt.
  3. Bring to a simmer over medium heat; cook potatoes until tender when pierced with a knife, about 15 minutes.
  4. Drain in a colander, then return the potatoes to the pot.
  5. Add butter, parsley, lemon zest, garlic, pepper and remaining salt to the potatoes.
  6. Toss gently until they are coated with the parsley mixture.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.04 Kcal (892 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 15.27mg 5%
Sodium 916.59mg 38%
Potassium 1066.54mg 23%
Total Carbs 36.97g 12%
Sugars 2.36g 9%
Dietary Fiber 4.75g 19%
Protein 4.82g 10%
Vitamin C 27.8mg 46%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 87.68 Kcal (367 kJ)
Calories from fat 21.52 Kcal
% Daily Value*
Total Fat 2.39g 9%
Cholesterol 6.28mg 5%
Sodium 377.23mg 38%
Potassium 438.94mg 23%
Total Carbs 15.22g 12%
Sugars 0.97g 9%
Dietary Fiber 1.96g 19%
Protein 1.98g 10%
Vitamin C 11.4mg 46%
Iron 1.1mg 14%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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