Directions:
- Mix pesto and mayonnaise.
- Add chicken and cheese; toss to coat.
- Pile salad onto bread bottom, cover with bread top, and press to make a compact sandwich.
- Eat immediately or wrap tightly in plastic wrap until ready to serve. This can be refrigerated overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.6 Kcal (2050 kJ) | ||
| Calories from fat | 326.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.28g | 56% | |
|---|---|---|---|
| Cholesterol | 71.66mg | 24% | |
| Sodium | 901.02mg | 38% | |
| Potassium | 361.23mg | 8% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 25.27g | 51% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 248.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 310.53 Kcal (1300 kJ) | ||
| Calories from fat | 207.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.01g | 56% | |
|---|---|---|---|
| Cholesterol | 45.45mg | 24% | |
| Sodium | 571.48mg | 38% | |
| Potassium | 229.11mg | 8% | |
| Total Carbs | 11.09g | 6% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 16.03g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 157.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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