Tuna and Olive Salad Sandwich Recipe

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Ingredients:

Serving

1/4 cup mayonnaise
2 tbsp fresh lemon juice
2 (6 oz) cans light tuna in olive oil, drained
1/2 cup roasted red pepper, drained, chopped
10 kalamata olives
1 large celery rib, chopped
2 tbsp finely chopped red onions
1 loaf french baguette (or 4 hoagie rolls)
2 tbsp extra virgin olive oil
green leaf lettuce , to taste
salt , to taste
pepper , to taste

Directions:

Whisk together mayonnaise and lemon juice in a large bowl.
Add remaining salad ingredients and stir together gently.
Season with salt and pepper.
Assemble sandwiches: Cut baguette into 4 equal lengths and halve each piece horizontally.
Brush cut sides with oil and season with salt and pepper.
Make sandwiches with baguette, lettuce, and tuna salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.74 Kcal (1234 kJ)
Calories from fat	228.87 Kcal
		% Daily Value*
Total Fat	25.43g	39%
Cholesterol	5.78mg	2%
Sodium	303.82mg	13%
Potassium	103.7mg	2%
Total Carbs	11.47g	4%
Sugars	1.91g	8%
Dietary Fiber	1.19g	5%
Protein	4.32g	9%
Vitamin C	33.1mg	55%
Iron	7.4mg	41%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	242.03 Kcal (1013 kJ)
Calories from fat	187.94 Kcal
		% Daily Value*
Total Fat	20.88g	39%
Cholesterol	4.74mg	2%
Sodium	249.49mg	13%
Potassium	85.15mg	2%
Total Carbs	9.42g	4%
Sugars	1.57g	8%
Dietary Fiber	0.98g	5%
Protein	3.54g	9%
Vitamin C	27.2mg	55%
Iron	6.1mg	41%
Calcium	8.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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