Ingredients:
- 1 avocado
- 1 cooked chicken breast half, sliced thin (i usually used left over grilled or smoked)
Directions:
- Heat panini press to medium. (Or can grill on skillet or George Foreman).
- Peel and remove pit of avocado. Coarsely mash avocado in bowl using fork (leave some chunks). Add lemon juice and stir. Stir in onion, cilantro, chopped jalapeños, and tomatoes. Salt and pepper to taste.
- Spread thin layer of mayo on bread slices.
- Assemble sandwich by layering onto bread sliced jack cheese, chicken, bacon, avocado mixture, and grated cheddar. Top with remaining slice of bread.
- Grill until heated through and crispy on the outside. If using Naan bread, slice into six triangles. (If using other bread/tortilla, cut according to size of sandwich).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.66 Kcal (2678 kJ) | ||
| Calories from fat | 464.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.64g | 79% | |
|---|---|---|---|
| Cholesterol | 81.72mg | 27% | |
| Sodium | 1387.03mg | 58% | |
| Potassium | 747.17mg | 16% | |
| Total Carbs | 21.12g | 7% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 7.63g | 31% | |
| Protein | 25.89g | 52% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 1.1mg | 6% | |
| Calcium | 487.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 209.83 Kcal (879 kJ) | ||
| Calories from fat | 152.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 79% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 27% | |
| Sodium | 454.99mg | 58% | |
| Potassium | 245.1mg | 16% | |
| Total Carbs | 6.93g | 7% | |
| Sugars | 2.52g | 31% | |
| Dietary Fiber | 2.5g | 31% | |
| Protein | 8.49g | 52% | |
| Vitamin C | 6.1mg | 31% | |
| Iron | 0.4mg | 6% | |
| Calcium | 159.8mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange-and-Avocado Salsa
Chopped orange sections (about 3 oranges) and 7 more.. -
Avocado and Cilantro Salsa
Ripe avocados, Roma tomatoes, Red onions, diced and 7 more.. -
Calavo Avocado Fiesta Salsa
Avocados, peeled, seeded, and chopped, Tomatoes, chopped and 9 more.. -
Guacamole at the Cottage
Avocados, Lime, Onion, chopped, Garlic cloves, minced and 4 more.. -
Guacamole
Ripe avocados, mashed, Prepared salsa, Red onion, chopped and 4 more.. -
Chipotle Orange Guacamole
Ripe but firm avocados, pitted and coarsely mashed and 6 more.. -
Roasted Corn Guacamole
Avocados, peeled, seeded and coarsely chopped and 7 more.. -
Avocado Crab Dip
Avocados, seeded and scooped, Lemon juice, Chopped onion and 5 more.. -
American Ceviche
Cooked medium shrimp, peeled and deveined and 11 more.. -
Black Bean and Avocado Salsa
Tomatoes, chopped and seeded, Avocado, peeled and diced and 6 more..
Also Try
-
-
-
-
Chicken and Provolone Salad Sandwiches
Pesto sauce, Low-fat mayonnaise, Cooked chicken, shredded and 2 more.. -
Grilled Turkey and Swiss Panini Sandwich
Sourdough bread, Apricot jam, Sliced turkey breast and 4 more.. -
Pesto Chicken and Arugula Panini
French rolls, Basil pesto, Grilled chicken, thinly sliced and 2 more.. -
Chili-Lime Chicken and Avocado Wraps
Flour tortillas, Chicken breasts, marinated and grilled and 5 more.. -
Chicken Salad and Avocado Sandwich
Cooked chicken breasts, Chopped pecans, Chopped celery and 11 more.. -
-
Avocado Cucumber And Onion Bar Sandwich
Any kind of wholemeal bread (i like seeded batch with ple... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
