Directions:
- In a skillet, saute red pepper and onion in oil until crisp-tender. Add beans; cook and stir for 10-12 minutes or until heated through. Remove from the heat; drain. Stir in vinegar, pepper flakes if desired, salt and pepper. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.5 Kcal (153 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 1.82mg | 0% | |
| Potassium | 79.9mg | 2% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 26.9mg | 45% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.61 Kcal (304 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 4% | |
|---|---|---|---|
| Sodium | 3.63mg | 0% | |
| Potassium | 158.97mg | 2% | |
| Total Carbs | 6.32g | 1% | |
| Sugars | 3.14g | 6% | |
| Dietary Fiber | 1.8g | 4% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 53.6mg | 45% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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