Almond Pepper Green Beans Recipe

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Ingredients:

Serving

1 lb green beans (ends trimmed )
1/2 tbsp extra virgin olive oil
1 red bell pepper (sliced long but very thinly)
1/2 onion (thinly sliced )
1 tbsp butter
2 tbsp slivered almonds

Directions:

1. Steam green beans for about 10 minutes, drain and rinse with cold water.
2. Heat oil in skillet over medium heat, add pepper and onion, saute until onions and peppers start to soften.
3. Add butter to skillet.
4. Once butter is melted, add green beans to the pot, mix ingredients well, and heat through (5-10 minutes). Sprinkle in the almonds and season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.23 Kcal (2166 kJ)
Calories from fat	388.35 Kcal
		% Daily Value*
Total Fat	43.15g	66%
Cholesterol	7.63mg	3%
Sodium	22.67mg	1%
Potassium	770.5mg	16%
Total Carbs	24.43g	8%
Sugars	8.69g	35%
Dietary Fiber	11.3g	45%
Protein	17.67g	35%
Vitamin C	44.2mg	74%
Vitamin A	0.8mg	26%
Iron	15.9mg	88%
Calcium	218.5mg	22%

Amount Per 100 g
Calories	213.71 Kcal (895 kJ)
Calories from fat	160.46 Kcal
		% Daily Value*
Total Fat	17.83g	66%
Cholesterol	3.15mg	3%
Sodium	9.36mg	1%
Potassium	318.36mg	16%
Total Carbs	10.09g	8%
Sugars	3.59g	35%
Dietary Fiber	4.67g	45%
Protein	7.3g	35%
Vitamin C	18.2mg	74%
Vitamin A	0.3mg	26%
Iron	6.6mg	88%
Calcium	90.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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