Directions:
- In a bowl, toss corn, zucchini, red pepper, chilies and onion.
- In a jar with tight-fitting lid, combine remaining ingredients; shake well.
- Pour over the salad and stir gently.
- Chill for several hour or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.59 Kcal (681 kJ) | ||
| Calories from fat | 142.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 408.81mg | 17% | |
| Potassium | 99.4mg | 2% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.68 Kcal (1075 kJ) | ||
| Calories from fat | 225.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.01g | 24% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 1% | |
| Sodium | 645.38mg | 17% | |
| Potassium | 156.92mg | 2% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 2.75g | 7% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 1.53g | 2% | |
| Vitamin C | 39.7mg | 42% | |
| Iron | 0.8mg | 3% | |
| Calcium | 22.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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