Amount Per 1 Serving
Calories	472.03 Kcal (1976 kJ)
Calories from fat	278.85 Kcal
		% Daily Value*
Total Fat	30.98g	48%
Cholesterol	66.36mg	22%
Sodium	2111.74mg	88%
Potassium	675.24mg	14%
Total Carbs	29.62g	10%
Sugars	7.51g	30%
Dietary Fiber	4.15g	17%
Protein	19.29g	39%
Vitamin C	5.1mg	8%
Vitamin A	1.2mg	41%
Iron	2.3mg	13%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	198.2 Kcal (830 kJ)
Calories from fat	117.08 Kcal
		% Daily Value*
Total Fat	13.01g	48%
Cholesterol	27.86mg	22%
Sodium	886.7mg	88%
Potassium	283.53mg	14%
Total Carbs	12.44g	10%
Sugars	3.16g	30%
Dietary Fiber	1.74g	17%
Protein	8.1g	39%
Vitamin C	2.1mg	8%
Vitamin A	0.5mg	41%
Iron	1mg	13%
Calcium	21.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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