Main
Recipes
Course
Side Dishes
Stir Fried Green Beans and Peppers Recipe

Stir Fried Green Beans and Peppers Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
Trim beans at each end and slice pepper into strips equal to the size of the beans.
In a hot wok or skillet add oil and beans and stir fry for 1 minute.
Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
Add bell pepper strips and re-cover cooking for 1 minute.
Add salt and sugar and stir to combine.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.37 Kcal (165 kJ)
Calories from fat	10.13 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	150.52mg	6%
Potassium	171.72mg	4%
Total Carbs	6.49g	2%
Sugars	3.63g	15%
Dietary Fiber	2.29g	9%
Protein	1.13g	2%
Vitamin C	54.1mg	90%
Vitamin A	1.2mg	39%
Iron	20.7mg	115%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	33.5 Kcal (140 kJ)
Calories from fat	8.62 Kcal
		% Daily Value*
Total Fat	0.96g	2%
Sodium	128.1mg	6%
Potassium	146.14mg	4%
Total Carbs	5.52g	2%
Sugars	3.09g	15%
Dietary Fiber	1.95g	9%
Protein	0.97g	2%
Vitamin C	46.1mg	90%
Vitamin A	1mg	39%
Iron	17.6mg	115%
Calcium	19.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spanish Green Bean Salad

Green beans , trim ends and cut into 1-inch pieces and 10 more..
Ravioli With Creamy Pesto

Olive oil or 2 tsp vegetable oil and 8 more..
Green Bean Bundles

Fresh green beans, Red bell pepper , cut into strips and 6 more..
Sauteed Green Beans

Fresh green beans, trimmed, Red bell pepper, sliced and 3 more..
Roasted Green Beans and Red Peppers

Green beans, trimmed, Red bell pepper , cut into strips and 2 more..
Red Pepper and Pesto Green Beans

Green beans, trimmed, Sliced red bell pepper and 9 more..
Green Beans and Roasted Squash with Sherry Soy Butter

Green beans (preferably haricots verts), trimmed and 7 more..
Quick & Easy Green Beans

Green beans, trimmed , cut into 2-inch sections and 6 more..
Roasted Green Beans With Red Onion and Walnuts

Green beans, Red onion, cut in 1/2-inch thick wedges and 7 more..
Italian Green Beans

Fresh green beans (or frozen ) and 7 more..
Vegetarian Green Beans and Tomatoes

Green beans (cut in half ), Tomato (skinned and diced ) and 4 more..
Green Beans with Garlic

Green beans, trimmed, Garlic cloves, thinly sliced and 3 more..
Lemony Green Beans

Green beans, trimmed and cut into 2-inch pieces and 4 more..
Chilled Green Beans Italiano

Fresh green beans, trimmed and cut into 2-inch pieces and 5 more..