Directions:
- In a small bowl, using the bottom of a glass or jar, crush the peppercorns into a coarse pulp. Stir in the cilantro.
- Heat oil in a large wok or skillet over medium-high heat. Stir in beans, garlic, brown sugar, chile pepper, peppercorns and cilantro. Stir-fry for 45 seconds. Pour in the water and cover to steam for about 2 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.26 Kcal (374 kJ) | ||
| Calories from fat | 45.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 54.33mg | 2% | |
| Potassium | 214.15mg | 5% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.84 Kcal (401 kJ) | ||
| Calories from fat | 49.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 1% | |
| Sodium | 58.34mg | 2% | |
| Potassium | 229.94mg | 5% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 16.9mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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