Directions:
- Rub pepper over both sides of the steak.
- Refrigerate for 15 minutes.
- In ungreased skillet, on med-hi heat, brown steaks on each side.
- Add butter and garlic; cook 4 minutes, turning steaks once.
- Add worcestershire sauce, cook 6-7 minutes longer, turning once, until desired doneness.
- Remove steaks; keep warm.
- In skillet add broth, mustard and sugar.
- Stir to loosen browned bits.
- Mix cornstarch and water; add to pan.
- Bring to a boil; cook and stir for 1 minute.
- Serve with steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.61 Kcal (576 kJ) | ||
| Calories from fat | 115.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 26.18mg | 9% | |
| Sodium | 211.71mg | 9% | |
| Potassium | 94.68mg | 2% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.93 Kcal (891 kJ) | ||
| Calories from fat | 178.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 20% | |
|---|---|---|---|
| Cholesterol | 40.51mg | 9% | |
| Sodium | 327.6mg | 9% | |
| Potassium | 146.51mg | 2% | |
| Total Carbs | 7.81g | 2% | |
| Sugars | 1.46g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.86g | 2% | |
| Vitamin C | 4mg | 4% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 34.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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