Directions:
- Place ham in a roasting pan. Score surface of ham with shallow diagonal cuts, making diamond shapes. Combine the brown sugar, syrup and mustard; rub over ham and press into cuts.
- Cover and bake at 325° for 1-3/4 to 2 hours or until a meat thermometer reads 140° and ham is heated through.
- For cherry sauce, in a small saucepan, combine the sugar, cornstarch and water until smooth. Add cherries. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in lemon juice and extract. Serve with ham. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.37 Kcal (1831 kJ) | ||
| Calories from fat | 144.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Sodium | 16.74mg | 1% | |
| Potassium | 65.37mg | 1% | |
| Total Carbs | 69.75g | 23% | |
| Sugars | 61.05g | 244% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 43mg | 239% | |
| Calcium | 141.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 81.28 Kcal (340 kJ) | ||
| Calories from fat | 26.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 25% | |
|---|---|---|---|
| Sodium | 3.11mg | 1% | |
| Potassium | 12.15mg | 1% | |
| Total Carbs | 12.96g | 23% | |
| Sugars | 11.34g | 244% | |
| Dietary Fiber | 1.01g | 22% | |
| Protein | 1g | 11% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 8mg | 239% | |
| Calcium | 26.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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